Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I cover Maidstone and the surrounding areas – give me a call on 07395 812835 to get that first session booked in!
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, in the gym or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.
I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. I specialise in Muscular Conditioning, Bodybuilding, Cardiovascular Fitness, Sports specific Coaching, Fat Loss, Nutrition, Health And wellbeing, Martial Arts & Self-Defence. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.
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